"Only focus on what you can control"
"...take a breath and give it your best shot!"
"Build in time for you"
Our Learning and Teaching office (located beside reception in the atrium) gathered staff from around the college to offer students some advice on managing stress levels at exam time. Here's what they had to say:
Most importantly, if you're feeling overwhelmed, please talk to someone. You can drop into the Learning and Teaching office for support and advice.