---
title: How to Cope with the Transition to College in September
description: The Student Counselling and Wellness Service at NCI share their top tips for coping with the transition to college life below.
image: https://blog.ncirl.ie/hubfs/Transition%20to%20College%20Tips.png
---

Quick links

## FOR STUDENTS

- [Current Students Hub](https://www.ncirl.ie/Students/Current-Students-Hub)
- [Support Services](https://www.ncirl.ie/Students/Student-Services/Support-Services)
- [Careers](https://www.ncirl.ie/Careers)
- [Library](https://www.ncirl.ie/Students/Library)
- [Courses](https://www.ncirl.ie/Study/All-Courses)
- [International Students](https://www.ncirl.ie/International)
- [CAO Students](https://www.ncirl.ie/CAO)
- [Exams](https://www.ncirl.ie/Students/Exams)
- [NCI Support Hub](https://ncisupporthub.ncirl.ie/hc/en-ie)

## FOR STAFF

- [Staff Hub](https://www.ncirl.ie/Staff)
- [MyApps](https://myapps.microsoft.com/ncirl.ie)
- [Information Hub](https://studentncirl.sharepoint.com/sites/portal/SitePages/Home.aspx)

## HELP AND ADVICE

- [How to Apply to NCI](https://www.ncirl.ie/Study/How-to-Apply)
- [How to Find Us](https://www.ncirl.ie/About/Location)
- [Student Help](https://www.ncirl.ie/Students/Student-Services/Support-Services)
- [Staff A-Z](https://www.ncirl.ie/About/A-Z-Staff-Directory)
- [Jobs at NCI](https://www.ncirl.ie/About/Work-for-NCI)
- [Frequently Asked Questions](https://www.ncirl.ie/About/Help/FAQs)
- [Contact Us](https://www.ncirl.ie/About/Contact)
- [News](https://www.ncirl.ie/News)
- [Events](https://www.ncirl.ie/Events)

## FACULTIES AND DEPARTMENTS

- [School of Business](https://www.ncirl.ie/About/Faculties/School-of-Business)
- [School of Computing](https://www.ncirl.ie/About/Faculties/School-of-Computing)
- [Cloud Competency Centre](https://www.ncirl.ie/About/Faculties/Cloud-Competency-Centre)
- [Psychology Department](https://www.ncirl.ie/Psychology-Department)
- [Centre for Education and Lifelong Learning Department](https://www.ncirl.ie/About/Faculties/Centre-for-Education-and-Lifelong-Learning)
- [Registrar’s Office](https://www.ncirl.ie/About/Departments/Registrars-Office)
- [Early Learning Initiative](https://www.ncirl.ie/ELI)
- [HR Department](https://www.ncirl.ie/About/Departments/HR-Department)
- [Marketing Department](https://www.ncirl.ie/About/Departments/Marketing-Department)
- [Student Services](https://www.ncirl.ie/About/Departments/Student-Services-Office)
- [Quality and Institutional Effectiveness (QIE)](https://www.ncirl.ie/About/Departments/Quality-and-Institutional-Effectiveness)

## FOLLOW US

- [Twitter](https://twitter.com/ncirl)
- [Facebook](https://www.facebook.com/NCIRL/)
- [Instagram](https://www.instagram.com/NCIRL/)
- [LinkedIn](https://www.linkedin.com/school/49574/)
- [YouTube](https://www.youtube.com/user/NCIRL)

Quick links [Accessibility](https://www.ncirl.ie/Legal/Accessibility)

```

```

[![NCIRL](https://blog.ncirl.ie/hubfs/NCI_July2019%20Theme/Images/NCI%20Logo%202025.jpg)](https://www.ncirl.ie/home)

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- [STUDY](https://www.ncirl.ie/Study)
- [STUDENTS](https://www.ncirl.ie/Students)
- [RESEARCH](https://www.ncirl.ie/Research)
- [ABOUT](https://www.ncirl.ie/About)

- [Study](https://www.ncirl.ie/Study) 
    - [All Courses](https://www.ncirl.ie/Study/All-Courses)
    - [How to Apply](https://www.ncirl.ie/Study/How-to-Apply) 
          - [Undergraduate](https://www.ncirl.ie/Study/How-to-Apply/Undergraduate)
          - [Postgraduate](https://www.ncirl.ie/Study/How-to-Apply/Postgraduate)
          - [Part-Time](https://www.ncirl.ie/Study/How-to-Apply/Part-Time)
          - [International](https://www.ncirl.ie/Students/International/International-Support/How-to-Apply)
          - [FETAC](https://www.ncirl.ie/Study/How-to-Apply/FETAC)
          - [Mature Students](https://www.ncirl.ie/Study/How-to-Apply/Mature-Students)
          - [Transfer Students](https://www.ncirl.ie/Study/How-to-Apply/Transfer-Students)
          - [Disability Access Route to Education (DARE)](https://www.ncirl.ie/Study/How-to-Apply/Disability-Access-Route-to-Education-DARE)
          - [Higher Education Access Route (HEAR)](https://www.ncirl.ie/Study/How-to-Apply/Higher-Education-Access-Route-HEAR)
          - [Recognition of Prior Experiential Learning (RPEL)](https://www.ncirl.ie/Study/How-to-Apply/Recognition-of-Prior-Experiential-Learning-RPEL) 
                  - [About RPEL](https://www.ncirl.ie/Study/How-to-Apply/Recognition-of-Prior-Experiential-Learning-RPEL/About-RPEL)
                  - [How RPEL is used in NCI](https://www.ncirl.ie/Study/How-to-Apply/Recognition-of-Prior-Experiential-Learning-RPEL/How-RPEL-is-used-in-NCI)
                  - [How to apply under RPEL](https://www.ncirl.ie/Study/How-to-Apply/Recognition-of-Prior-Experiential-Learning-RPEL/How-to-apply-under-RPEL)
                  - [RPEL Supports in NCI](https://www.ncirl.ie/Study/How-to-Apply/Recognition-of-Prior-Experiential-Learning-RPEL/RPEL-Supports-in-NCI)
    - [Fees and Grants](https://www.ncirl.ie/Study/Fees-and-Grants) 
          - [Undergraduate Fees](https://www.ncirl.ie/Study/Fees-and-Grants/Undergraduate-Fees)
          - [Postgraduate Fees](https://www.ncirl.ie/Study/Fees-and-Grants/Postgraduate-Fees)
          - [Free Fees Initiative](https://www.ncirl.ie/Study/Fees-and-Grants/Free-Fees-Initiative)
          - [Mandatory Fees](https://www.ncirl.ie/Study/Fees-and-Grants/Mandatory-Fees)
          - [Direct Debit Plan](https://www.ncirl.ie/Study/Fees-and-Grants/Direct-Debit-Plan)
          - [Financial Support](https://www.ncirl.ie/Study/Fees-and-Grants/Financial-Support) 
                  - [Grants & Funding](https://www.ncirl.ie/Study/Fees-and-Grants/Financial-Support/Grants-Funding)
                  - [Student Assistance Fund](https://www.ncirl.ie/Study/Fees-and-Grants/Financial-Support/Student-Assistance-Fund)
                  - [Fund for Students with Disabilities](https://www.ncirl.ie/Study/Fees-and-Grants/Financial-Support/Fund-for-Students-with-Disabilities)
          - [Refunds](https://www.ncirl.ie/Study/Fees-and-Grants/Refunds)
          - [Tax Relief](https://www.ncirl.ie/Study/Fees-and-Grants/Tax-Relief)
          - [Scholarships & Discounts](https://www.ncirl.ie/Scholarships) 
                  - [Sports Scholarship](https://www.ncirl.ie/Study/Fees-and-Grants/Scholarships-Discounts/Sports-Scholarship)
          - [Employer Sponsorship](https://www.ncirl.ie/Study/Fees-and-Grants/Employer-Sponsorship)
          - [Contact Fees Office](https://www.ncirl.ie/About/Contact)
    - [Springboard](https://www.ncirl.ie/Study/Springboard)
    - [Education Courses](https://www.ncirl.ie/Courses/search?subjects=Education)
    - [Non-Profit Management Courses](https://www.ncirl.ie/Study/Non-Profit-Management-Courses)
    - [Credit Union Courses](https://www.ncirl.ie/Study/Credit-Union-Courses)
    - [Library](https://www.ncirl.ie/Students/Library)
- [Students](https://www.ncirl.ie/Students) 
    - [Current Students Hub](https://www.ncirl.ie/Students/Current-Students-Hub) 
          - [Moodle](https://moodle.ncirl.ie)
          - [Student Mail](http://www.outlook.com/student.ncirl.ie)
          - [MyDetails Login](https://sis.ncirl.ie/apex/f?p=1202:LOGIN:15704760477589)
          - [Pay Your Fees](https://sis.ncirl.ie/apex/f?p=PV_PAY_FEES)
          - [Timetables](https://www.ncirl.ie/Students/Timetables)
          - [Password Management](http://password.ncirl.ie/)
          - [Office 365 myApps](https://login.microsoftonline.com/common/oauth2/authorize?client_id=00000006-0000-0ff1-ce00-000000000000&response_mode=form_post&response_type=code+id_token&scope=openid+profile&state=OpenIdConnect.AuthenticationProperties%3dfcOhP1C0LTRbzv78K7_im-4m3uRT-2)
          - [Print Top-up](https://studentprint.ncirl.ie/webcentre/)
          - [SPSS Download](https://studentncirl.sharepoint.com/sites/itsupport/Shared%20Documents/Forms/AllItems.aspx?id=%2Fsites%2Fitsupport%2FShared%20Documents%2FSPSS)
          - [Wifi Printing](https://studentncirl.sharepoint.com/:f:/r/sites/itsupport/Shared%20Documents/Software/Wifi%20Printing?csf=1&e=10vdTf)
          - [NCI360](https://nci360.ncirl.ie/)
          - [Eduroam Configuration Tool](https://cat.eduroam.org/)
          - [Azure Dev Tools for Education](https://azureforeducation.microsoft.com/devtools)
    - [Careers](https://www.ncirl.ie/Careers) 
          - [About Us](https://www.ncirl.ie/Students/Careers/About-Us) 
                  - [Meet the Team](https://www.ncirl.ie/Students/Careers/About-Us/Meet-the-Team)
          - [Employers](https://www.ncirl.ie/Students/Careers/-Employers) 
                  - [Recruit Students & Graduates](https://www.ncirl.ie/Students/Careers/-Employers/Recruit-Students-Graduates) 
                            - [Why Recruit NCI Graduates?](https://www.ncirl.ie/Students/Careers/-Employers/Recruit-Students-Graduates/Why-Recruit-NCI-Graduates)
                            - [Raise Your Profile](https://www.ncirl.ie/Students/Careers/-Employers/Recruit-Students-Graduates/Raise-Your-Profile)
                            - [Develop Your Brand](https://www.ncirl.ie/Students/Careers/-Employers/Recruit-Students-Graduates/Develop-Your-Brand)
                            - [Become an Employer Partner](https://www.ncirl.ie/Students/Careers/-Employers/Recruit-Students-Graduates/Become-an-Employer-Partner)
                            - [Recruiting International Students](https://www.ncirl.ie/Students/Careers/-Employers/Recruit-Students-Graduates/Recruiting-International-Students)
                            - [Recruiting Students with a Disability](https://www.ncirl.ie/Students/Careers/-Employers/Recruit-Students-Graduates/Recruiting-Students-with-a-Disability)
                  - [Mentoring](https://www.ncirl.ie/Students/Careers/-Employers/Mentoring) 
                            - [Mentoring Programme](https://www.ncirl.ie/Students/Careers/-Employers/Mentoring/Mentoring-Programme)
                            - [Benefits of Mentoring](https://www.ncirl.ie/Students/Careers/-Employers/Mentoring/Benefits-of-Mentoring)
                            - [Commitment from Mentors](https://www.ncirl.ie/Students/Careers/-Employers/Mentoring/Commitment-from-Mentors)
                            - [How Do I Get Involved?](https://www.ncirl.ie/Students/Careers/-Employers/Mentoring/How-Do-I-Get-Involved)
                            - [Downloads For Mentors](https://www.ncirl.ie/Students/Careers/-Employers/Mentoring/Downloads-For-Mentors)
                  - [Important Dates](https://www.ncirl.ie/Students/Careers/-Employers/Important-Dates)
                  - [Employer Testimonials](https://www.ncirl.ie/Students/Careers/-Employers/Employer-Testimonials)
          - [Students & Graduates](https://www.ncirl.ie/Careers/StudentsandGraduates) 
                  - [Vacancies](https://www.ncirl.ie/Students/Careers/Students-Graduates/Vacancies)
                  - [CVs and Applications](https://www.ncirl.ie/Careers/Students/Jobs/Job-Hunting-Advice/CV-and-Applications)
                  - [Cover Letters](https://www.ncirl.ie/Students/Careers/Students-Graduates/Cover-Letters)
                  - [Effective Application Forms](https://www.ncirl.ie/Students/Careers/Students-Graduates/Effective-Application-Forms)
                  - [Interviews](https://www.ncirl.ie/Students/Careers/Students-Graduates/Interviews)
                  - [Graduate Destinations](https://www.ncirl.ie/Students/Careers/Students-Graduates/Graduate-Destinations)
                  - [Work Placement](https://www.ncirl.ie/Students/Careers/Students-Graduates/Work-Placement) 
                            - [Benefits of Work Placement](https://www.ncirl.ie/Students/Careers/Students-Graduates/Work-Placement/-Benefits-of-Work-Placement)
                  - [Online Presence](https://www.ncirl.ie/Careers/StudentsandGraduates/onlinepresence)
          - [Downloads](https://www.ncirl.ie/Students/Careers/Downloads)
          - [Work Placement](https://www.ncirl.ie/Students/Careers/Work-Placement) 
                  - [Work Placement Brochures](https://www.ncirl.ie/Students/Careers/Work-Placement/Work-Placement-Brochures)
                  - [Benefits for Employers](https://www.ncirl.ie/Students/Careers/Work-Placement/Benefits-for-Employers)
                  - [Placement Dates](https://www.ncirl.ie/Students/Careers/Work-Placement/Placement-Dates)
                  - [The Placement Process](https://www.ncirl.ie/Students/Careers/Work-Placement/The-Placement-Process)
                  - [Courses with Placement](https://www.ncirl.ie/Students/Careers/Work-Placement/Courses-with-Placement)
    - [Student Services](https://www.ncirl.ie/Students/Student-Services) 
          - [Support Services](https://www.ncirl.ie/Students/Student-Services/Support-Services) 
                  - [Disability Support](https://www.ncirl.ie/Students/Student-Services/Support-Services/Disability-Support) 
                            - [Fund for Students with Disabilities](https://www.ncirl.ie/Students/Student-Services/Support-Services/Disability-Support/Fund-for-Students-with-Disabilities)
                  - [Academic Support](https://www.ncirl.ie/Students/Student-Services/Support-Services/Academic-Support)
                  - [Computing Support](https://www.ncirl.ie/Students/Student-Services/Support-Services/Computing-Support)
                  - [Student Welfare](https://www.ncirl.ie/Students/Student-Services/Support-Services/Student-Welfare) 
                            - [Student Assistance Fund](https://www.ncirl.ie/Students/Student-Services/Support-Services/Student-Welfare/Student-Assistance-Fund)
                  - [Personal Development](https://www.ncirl.ie/Students/Student-Services/Support-Services/Personal-Development)
                  - [Financial Support](https://www.ncirl.ie/Students/Student-Services/Support-Services/Financial-Support) 
                            - [Student Assistance Fund](https://www.ncirl.ie/saf)
                            - [Financial Disability Support](https://www.ncirl.ie/Students/Student-Services/Support-Services/Financial-Support/Financial-Disability-Support)
          - [Work Placement](https://www.ncirl.ie/Students/Careers/Students-Graduates/Work-Placement)
          - [Students' Union](https://www.ncirl.ie/Students/Student-Services/Students-Union)
          - [IT Services](https://www.ncirl.ie/Students/Student-Services/IT-Services) 
                  - [About IT Services](https://www.ncirl.ie/Students/Student-Services/IT-Services/About-IT-Services)
                  - [eduroam](https://www.ncirl.ie/Students/Student-Services/IT-Services/eduroam)
                  - [Login Details](https://www.ncirl.ie/Students/Student-Services/IT-Services/Login-Details)
                  - [IT Video Guides](https://www.ncirl.ie/Students/Student-Services/IT-Services/IT-Video-Guides)
                  - [IT FAQs](https://www.ncirl.ie/Students/Student-Services/IT-Services/IT-FAQs)
    - [Exams](https://www.ncirl.ie/Students/Exams) 
          - [Exam Timetable](https://www.ncirl.ie/Students/Exams/Exam-Timetable)
          - [Check My Results](https://sis.ncirl.ie/apex/f?p=1202:LOGIN:5189846769534)
          - [Invigilation](https://www.ncirl.ie/Students/Exams/Invigilation)
          - [Rechecks & Reviews](https://www.ncirl.ie/Students/Exams/Rechecks-Reviews)
          - [Forms & Downloads](https://www.ncirl.ie/Students/Exams/Forms-Downloads)
          - [Past Exam Transcripts](https://www.ncirl.ie/Students/Exams/Past-Exam-Transcripts)
          - [Diploma Supplement](https://www.ncirl.ie/Students/Exams/Diploma-Supplement)
          - [Repeat Registration](https://www.ncirl.ie/Students/Exams/Repeat-Registration)
          - [Exam Deferrals](https://www.ncirl.ie/Students/Exams/Exam-Deferrals)
          - [Exam Regulations](https://www.ncirl.ie/Students/Exams/Exam-Regulations)
          - [Contact Exam Office](https://www.ncirl.ie/About/Contact)
    - [Timetables](https://www.ncirl.ie/Students/Timetables)
    - [Graduation](https://www.ncirl.ie/Students/Graduation)
    - [Student Accommodation](https://www.ncirl.ie/Students/Student-Accommodation) 
          - [Who is Eligible?](https://www.ncirl.ie/Students/Student-Accommodation/Who-is-Eligible)
          - [What Comes in the Apartment?](https://www.ncirl.ie/Students/Student-Accommodation/What-Comes-in-the-Apartment)
          - [How to Apply](https://www.ncirl.ie/Students/Student-Accommodation/How-to-Apply)
          - [Accommodation Costs](https://www.ncirl.ie/Students/Student-Accommodation/Accommodation-Costs)
          - [Location](https://www.ncirl.ie/Students/Student-Accommodation/Location)
          - [FAQs](https://www.ncirl.ie/Students/Student-Accommodation/FAQs)
    - [Sports & Recreation](https://www.ncirl.ie/Students/Sports-Recreation) 
          - [Sports & Recreation Facilities](https://www.ncirl.ie/Students/Sports-Recreation/Sports-Recreation-Facilities)
          - [Gym](https://www.ncirl.ie/Students/Sports-Recreation/Gym)
          - [Café & Restaurant](https://www.ncirl.ie/Students/Sports-Recreation/Café-Restaurant)
          - [Recreation Room](https://www.ncirl.ie/Students/Sports-Recreation/Recreation-Room)
          - [NCI Sports Scholarship](https://www.ncirl.ie/Study/Fees-and-Grants/Scholarships-Discounts/Sports-Scholarship)
    - [Childcare](https://www.ncirl.ie/Students/Childcare)
    - [Registration Information](https://www.ncirl.ie/Students/Registration-Information) 
          - [New Students](https://www.ncirl.ie/NewStudents) 
                  - [Full-time Registration and Orientation](https://www.ncirl.ie/Students/Registration-Information/New-Students/Full-time-Registration-and-Orientation) 
                            - [Access (DARE, HEAR & Mature) Orientation](https://www.ncirl.ie/Access-DARE-HEAR-Mature-Orientation)
                            - [Parents Information Session](https://www.ncirl.ie/ParentsInformationSession) 
                                        - [Timetables](https://www.ncirl.ie/Students/Timetables)
                  - [Part-Time Registration and Orientation](https://www.ncirl.ie/Students/Registration-Information/New-Students/Part-Time-Registration-and-Orientation)
                  - [Springboard Registration and Orientation](https://www.ncirl.ie/Students/Registration-Information/New-Students/Springboard-Registration-and-Orientation)
                  - [Full-Time Undergraduate Fees](https://www.ncirl.ie/Students/Registration-Information/New-Student)
                  - [Common Phrases and Terms Used in NCI](https://www.ncirl.ie/newstudents/phrasesandterms)
                  - [FAQs](https://www.ncirl.ie/Students/Registration-Information/New-Students/FAQs)
          - [Returning Students](https://www.ncirl.ie/Students/Registration-Information/Returning-Students)
    - [Registrar's Office](https://www.ncirl.ie/Students/Registrars-Officeirl.ie/Students/Registrars-Office) 
          - [Programme Deferrals](https://www.ncirl.ie/Students/Registrars-Office/Programme-Deferrals)
          - [Programme Withdrawals](https://www.ncirl.ie/Students/Registrars-Office/Programme-Withdrawals)
          - [Payment Plans](https://www.ncirl.ie/Students/Registrars-Office/Payment-Plans)
          - [Contact Registrar's Office](https://www.ncirl.ie/About/Contact)
    - [Academic Policies](https://studentncirl.sharepoint.com/sites/itsupport/Shared%20Documents/Academic%20Policies)
    - [CAO](https://www.ncirl.ie/CAO) 
          - [Advice for CAO Students](https://www.ncirl.ie/Students/CAO/Advice-for-CAO-Students)
          - [School Liaison Programme](https://www.ncirl.ie/Students/CAO/School-Liaison-Programme) 
                  - [Open Days](https://www.ncirl.ie/Students/CAO/School-Liaison-Programme/Open-Days)
                  - [Free Revision Sessions](https://www.ncirl.ie/Students/CAO/School-Liaison-Programme/Free-Revision-Sessions)
                  - [School Visits](https://www.ncirl.ie/Students/CAO/School-Liaison-Programme/School-Visits)
                  - [Campus Visits](https://www.ncirl.ie/Students/CAO/School-Liaison-Programme/Campus-Visits)
                  - [PLC Visits](https://www.ncirl.ie/Students/CAO/School-Liaison-Programme/PLC-Visits)
                  - [Book a School Visit](https://www.ncirl.ie/About/Contact)
          - [Summer Camp](https://www.ncirl.ie/Students/CAO/Summer-Camp)
          - [Revision Session](https://www.ncirl.ie/CAO/Revision-Sessions)
          - [Full-time Prospectus](https://www.ncirl.ie/Students/CAO/Full-time-Prospectus)
          - [Mathematics Alternative Exam for Data Science](https://www.ncirl.ie/Students/CAO/Mathematics-Alternative-Exam-for-Data-Science)
    - [Library](https://www.ncirl.ie/Students/Library) 
          - [Group Study Space](https://ncirl.libcal.com/reserve/)
          - [Other Services and Facilities](http://libguides.ncirl.ie/c.php?g=571407)
          - [Students with Special Educational Needs](https://www.ncirl.ie/Students/Library/Students-with-Special-Educational-Needs)
          - [International Students](http://libguides.ncirl.ie/internationalstudents/home)
    - [International](https://www.ncirl.ie/International) 
          - [Why NCI?](https://www.ncirl.ie/Students/International/Why-NCI) 
                  - [Reasons to choose NCI](https://www.ncirl.ie/Students/International/Why-NCI/Reasons-to-choose-NCI)
                  - [Meet our Students](https://www.ncirl.ie/Students/International/Why-NCI/Meet-our-Students)
          - [Studying in Dublin](https://www.ncirl.ie/Students/International/Studying-in-Dublin) 
                  - [Dublin](https://www.ncirl.ie/Students/International/Studying-in-Dublin/Dublin)
                  - [Ireland](https://www.ncirl.ie/Students/International/Studying-in-Dublin/Ireland)
          - [What You Can Study](https://www.ncirl.ie/Students/International/What-You-Can-Study) 
                  - [Undergraduate Courses](https://www.ncirl.ie/Students/International/What-You-Can-Study/Undergraduate-Courses)
                  - [School of Business Masters Courses](https://www.ncirl.ie/Students/International/What-You-Can-Study/School-of-Business-Masters-Courses)
                  - [School of Computing Masters Courses](https://www.ncirl.ie/Students/International/What-You-Can-Study/School-of-Computing-Masters-Courses)
                  - [Pathways](https://www.ncirl.ie/Students/International/What-You-Can-Study/Pathways)
                  - [Academic Entry Requirements](https://www.ncirl.ie/Students/International/What-You-Can-Study/Academic-Entry-Requirements)
                  - [English Language Requirements](https://www.ncirl.ie/Students/International/What-You-Can-Study/English-Language-Requirements)
          - [Your Country](https://www.ncirl.ie/Students/International/Your-Country)
          - [Fees and Funding](https://www.ncirl.ie/Students/International/Fees-and-Funding) 
                  - [Fees](https://www.ncirl.ie/Students/International/Fees-and-Funding/Fees)
                  - [International Scholarships](https://www.ncirl.ie/Students/International/Fees-and-Funding/International-Scholarships)
                  - [Payment Options](https://www.ncirl.ie/Students/International/Fees-and-Funding/Payment-Options)
                  - [Cost of Living](https://www.ncirl.ie/Students/International/Fees-and-Funding/Cost-of-Living)
                  - [Refund Policy](https://www.ncirl.ie/International/Refund-Policy)
          - [International Support](https://www.ncirl.ie/Students/International/International-Support) 
                  - [How to Apply](https://www.ncirl.ie/Students/International/International-Support/How-to-Apply)
                  - [Confirm Your Place](https://www.ncirl.ie/Students/International/International-Support/Confirm-Your-Place)
                  - [Visas & Immigration](https://www.ncirl.ie/Students/International/International-Support/Visas-Immigration)
                  - [Before Arriving](https://www.ncirl.ie/Students/International/International-Support/Before-Arriving)
                  - [When You Arrive](https://www.ncirl.ie/Students/International/International-Support/When-You-Arrive)
          - [Life at NCI](https://www.ncirl.ie/Students/International/Life-at-NCI) 
                  - [Accommodation in Dublin](https://www.ncirl.ie/International/Life-at-NCI/Accommodation-in-Dublin)
                  - [On Campus Accommodation Booking](https://www.ncirl.ie/International/Life-at-NCI/Accommodation/Booking)
                  - [Support for You](https://www.ncirl.ie/Students/International/Life-at-NCI/Support-for-You)
          - [Downloads](https://www.ncirl.ie/Students/International/Downloads)
          - [Events](https://www.ncirl.ie/Students/International/Events)
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- Quick links

# NCI Blog

## How to Cope with the Transition to College in September

Posted by [Andrea Leyden](https://blog.ncirl.ie/author/andrea-leyden) on 07 August 2020

- [Tweet](https://twitter.com/share)

**![Transition to College Tips](https://blog.ncirl.ie/hs-fs/hubfs/Transition%20to%20College%20Tips.png?width=560&name=Transition%20to%20College%20Tips.png)**

**The Student Counselling and Wellness Service at NCI works to ensure students get any help they might need with their academic, personal or professional difficulties during their time studying with us. The team share their top tips for coping with the transition to college life below.**

Accepting an offer to attend third-level education is such an exciting time in a student's life. It can be a starting point or a new beginning for many and as such, moving from secondary school to college or university can be a challenging transition.

However, we are aware that entering college can be a stressful time but don’t worry, the team at National College of Ireland has your back and we have put together a few useful hints and tips that we hope will make the shift to a new education institution a little easier.

It’s important to note that it is perfectly normal to be excited and apprehensive at the same time right now if you are planning to join an undergraduate course in September. Some students worry about making friends, if they will fit in and if they will like their course or their lecturers. It's a big change from your typical secondary school days, so there's no harm in preparing by being aware of our useful advice:

1. **Ease** yourself into college life over time
2. **Connect** with your classmates
3. Get to know your **Students' Union**
4. Be aware of the **supports** available to you
5. **Keep in touch** with family and friends
6. Look after your **health and wellbeing**

#### 1. Ease

Take your time to settle into college as there is a big learning curve in the first few weeks and that can be hard. It's important that you don’t put too much pressure on yourself to know everything at this stage and instead, ease your way into the new academic year. Remember, everyone is in the same boat!

#### 2. Connect

College is not all about study, friends are a really important part of student life and often you will meet lots of new people and even make friends for life. These friendships can be defining and can provide support when you need it most.

We recommend connecting with your classmates and student leaders who you will meet during orientation. Following the college pages and the SU on social media for updates and events also. 

#### 3. Students' Union

Getting to know your Students' Union is key for any new college student and will help you transition from secondary school to third-level. NCISU has a range of clubs and societies including soccer, golf, pool, basketball, photography, dance, arts and much more along with running a schedule of events throughout the year. Attending events and joining clubs and societies related to your interests will help you make friends and have fun, even if these activities take place online for a period.

NCISU is also the main advocate for students at National College of Ireland and they are often the first point of contact for anyone who is struggling as they can advise on what options are available and refer you to the best support service. Connect with [NCISU on Instagram](https://www.instagram.com/ncistudentsunion/) to stay in the loop. 

#### 4. Supports Available

NCI is a very student-focused college which really does its best to help support, guide and facilitate our students. The [Norma Smurfit Library](https://libguides.ncirl.ie/library/) and [Career Development and Employability Service](https://www.ncirl.ie/Careers) are incredibly useful services available to students, particularly those who are entering third-level for the first time. There are also a number of internal supports, such as

- [Academic and maths support](https://www.ncirl.ie/Students/Student-Services/Support-Services/Academic-Support/)
- [Computing support](https://www.ncirl.ie/Students/Student-Services/Support-Services/Computing-Support)
- [IT help centre](https://ncisupporthub.ncirl.ie/hc/en-ie)

The college also has a [Disability Service](https://www.ncirl.ie/Students/Student-Services/Support-Services/Disability-Support) and a [Student Counselling and Wellness Service](https://www.ncirl.ie/Students/Student-Services/Support-Services/Student-Counselling-Wellness-Service), which are both confidential and free services available to help NCI students with any difficulties they may experience during their time studying with us.

Additionally, NCI students now have free access to [SilverCloud](https://ncirl.silvercloudhealth.com/signup/), an online mental health platform with self-guided programmes specifically designed for students. 

#### 5. Keep in Touch

Just because you’re starting college doesn’t mean you can’t remain in touch with family and friends. The first few weeks at college can be daunting as it’s an unfamiliar environment with lots of new people from different cultures so its always good to stay in touch with loved ones to keep you grounded. Family and friends can be such a useful support while trying to transition to your new and exciting surroundings. Make sure to text, call and video chat with loved ones to maintain those long-standing relationships. It’s comforting to talk with familiar people when so much is changing around you.

#### 6. Health and Wellbeing

Many students put all of their energy into their academia and their social life but sometimes this causes them to neglect their health and wellbeing. It's really important to look after what I call the five pillars of health:

**Diet  |  Sleep  |  Exercise  |  Social Life  |  Interests/Hobbies**

Maintaining these pillars can help keep us afloat when things are difficult. It can be hard to strike a balance but really none of us can perform our best without paying attention to these elements. It’s really important to take breaks and actively take some time out to look after your mental health and wellbeing. The [Student Counselling and Wellness Service](https://www.ncirl.ie/Students/Student-Services/Support-Services/Student-Counselling-Wellness-Service) can help you if you need some pointers.

Remember, things work differently at college and tend to move at a faster pace. Students need to manage their own learning and it's important to believe in your ability. You earned your place at NCI so make sure you make the most of it. Things will naturally seem strange at first with new structures, new people, and a new system to get used to but you are not alone, all students feel the same. Stick to these tips and you can’t go wrong! We look forward to welcoming you to National College of Ireland in September!

**\*My Top Study Tip\***

Regularly back up your work. There's no point spending hours working on a project only to lose it before the submission deadline! Something like this can really drain your motivation.

Starting college is a big step. The [Student Counselling and Wellness Service at NCI](https://www.ncirl.ie/Students/Student-Services/Support-Services/Student-Counselling-Wellness-Service) offers a supportive and encouraging environment where students can talk about their difficulties or any struggles they are facing. Contact details for the team are available via the link above for students or parents who wish to book a free appointment to discuss any issues of concern.

 Topics: [CAO](https://blog.ncirl.ie/topic/cao), [Undergraduate](https://blog.ncirl.ie/topic/undergraduate), [Student Life](https://blog.ncirl.ie/topic/student-life), [Advice](https://blog.ncirl.ie/topic/advice)

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- [News (1)](https://blog.ncirl.ie/topic/news)

See all

## Information for

- [New Students](https://www.ncirl.ie/NewStudents)
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